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Yoga for Pregnancy

“Grace, beauty, strength, energy and strength decorate the body thanks to Yoga “Yoga Sutra III, 47

 

The old self-help method Yoga promotes physical well-being and spiritual us balance. Especially in uncertain times of transition, this is important. Pregnancy and birth bring enormous physical and emotional changes. Knowing how to breathe during yoga techniques to move and relax can use will help you in this time to build a solid foundation for the coming decades one of your mother.

YogaSchwangere

The entry into the course at any time and shall not require prior experience yoga.

 

If the course, with the birth of the child, to be terminated early, so there is a possibility the remaining units at Yoga to complete “Yoga for Mom & Baby”.

 

To Cost
bei 8x 1,5 Stunden – 110,00 Euro · bei 7x 1,5 Stunden – 97,00 Euro

Location: on the corner midwives in Nuremberg can be found here

On Fridays 09.08. to 27.09.2013 9.00 to 10.30 clock 7x 1,5 hours Alena Müller
The course falls out on the following days: 06.09.2013
On Fridays 04.10. to 29.11.2013 9.00 to 10.30 clock 8x 1,5 hours Alena Müller
The course falls out on the following days: 01.11.2013

Please bring comfortable clothes, do not eat just before yoga class or drink.

Yoga mats and blankets are in the studio.

 

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